PERSONAL TRAINING

Your goals. Your Programme. Your Progress

1 to 1 or train with a friend with coaching built around your goals, fitness levels, lifestyle and schedule

GROUP PERSONAL TRAINING

SMALL GROUPS. ALWAYS SUPPORTIVE. BIG RESULTS.

TRAIN WITH UPTO 4 PEOPLE IN A ENVIRONMENT THAT COMBINES THE ATTENTION OF PERSONAL TRAINING WITH THE MOTIVATION OF OTHERS.

more than just a workout

YOU'RE NOT JUST PAYING SOMEONE TO COUNT YOUR REPS!

You get structured, progressive training and accountability from a coach who actually gets to know you. Your PT journey can include obstacle races, challenges and fitness events designed to give you something to train towards. Be part of TEAM13, push your limits and create new memories.

And when you're ready for your next challenge...