PERSONAL TRAINING
13 Fitness UK offers evidence based Personal Training for individuals, pairs and small groups of up to 4 clients. We specialise in helping busy mums, dads and professionals who want strength and fitness sessions to fit around your lifestyle.
Book A Fitness Consultation
13 FITNESS UK
Founded by James, a results-driven Personal Trainer in Kesgrave who helps busy adults build strength, get fitter and feel confident again. With experience supporting parents through NHS weight management services, he specialises in sustainable fat loss, obesity and diabetes-focused coaching.
Having also coached with Ipswich Town and Colchester United Football Club, James brings energy, motivation, and proven coaching methods to every session.
From 1-to-1, Group Personal Training to supportive Mum Fit classes, James creates a welcoming environment where you’ll get real results without extreme diets. Contact on WhatsApp below.
