13 FITNESS

PERSONAL TRAINING &

oUTDOOR FITNESS in kesgrave

james colchester

your local personal trainer in kesgrave. we specialise in workplace wellbeing, nutrition, fitness and team events.

Read more

PERSONAL TRAINING

if you have an injury or wanting a specific training plan, we will get you fit and strong

Read more

FIT CLUB

Sessions blitz every muscle & give you the all over outdoor workout in KEsgrave you need

Read more

MUM FIT

Perfect for mums who want a fun outdoor fitness session Whilst chatting to other mums

Read more

team fit

we inspire the local community to get fitter so come and join our next event

Read more

SCHOOL FIT

PPA cover, School HEALTH lessons and coachING your football team. THE AIM TO improve the understanding of health, well-being and physical education within your school community

Read more

How can we help?