13 FITNESS

PERSONAL TRAINING &

oUTDOOR FITNESS in kesgrave


james colchester

your local personal trainer working in grange farm, kesgrave. we specialise in nutrition, fitness and team events

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PERSONAL TRAINING

if you have an injury or wanting to a specific training plan, we will get you fit and strong.

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FIT CLUB

Sessions blitz every muscle and give you the all over outdoor workout in KEsgrave you need.

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MUM FIT

Perfect for mums who want a fun fitness session outside Whilst chatting to other mums in Kesgrave.

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team fit


we inspire the local community to get fitter so come and join our next event

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SCHOOL FIT


WE DELIVER PPA cover, School Fitness lessons and coach your football team. We will also improve the understanding of health, well-being and physical education within your school community.

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