Fit Club

FIT CLUB

WHat is fit club?

An outdoor workout in the heart of Kesgrave that really is tailored to a level that you can complete. Each workout is displayed on a lit-up white board with an iPad and speaker playing motivational songs. Whether you're blitzing every muscle in your core, strengthening your legs or sweating it out during a cardio session, you will get fitter and stronger. You'll be using dumbbells, kettlebells, slamballs, battleropes, boxing gloves and resistance bands with mobility and static stretches at the start and end of each session!!

WHEN

every monday & wednesday

6.15 - 7.15pm

where

on the basketball court next to the Farmhouse Pub, IP5 2GA. parking and toilets are available at the pub.

cost

register and make payment of £10

will i need any equipment

We provide all the equipment so you only need an exercise mat or towel, a water bottle and tonne of enthusiasm.

I WANT TO KNOW MORE!

Have a question? Send us a message and we’ll be in touch. 

Contact us

Join our Facebook group for offers and updates

BOOTCAMPS


It's time to torch fat, get fit and enjoy an outdoor workout to loud music. Each class puts you through mobility stretches, a weekly fitness challenge with full body workout and cool down. Sessions are suitable for anyone, not matter what your fitness level is!


⏰  Wednesdays 11-12

🗓️  Starting soon...

📍  Farmhouse Park, IP5 2GA

👚  Free Vest or T-shirt

📱  Private WhatsApp group


📍 All classes are held at Farmhouse Park, Kesgrave: IP5 2GA

🚗  Free parking, baby changing and toilets available at The Farmhouse Pub - A qualified PT leads the sessions. 

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