Be prepared for the best workout ever!
YOU NEED
Click REGISTER and bring an exercise mat/towel and a drink to the class.
WHERE
Meet in the park next to Farmhouse Pub who provide parking and toilets.
CLASS COSTS
Payment can be Cash, BACS or PayPal.
PAY AS YOU GO
ONLY 1 CLASS
£10
MONDAYS
6.15 - 7.15pm
WEDNESDAYS
6.15 - 7.15pm
Select a day and date to reserve
You'll be using kettlebells, slamballs, battleropes, boxing gloves and resistance bands to give you a workout like no other. Each session will test your strength, cardio and core through a series of different workouts with mobility and stretches at the end to avoid injury!
MEET YOUR COACHES BELOW
👆 Join our Facebook group for offers and updates 👆
📍 All classes are held at Farmhouse Park, Kesgrave: IP5 2GA
🚗 Free parking, baby changing and toilets available at The Farmhouse Pub - A qualified PT leads the sessions.