About us

MEET OUR TEAM

JAMES COLCHESTER



Personal Trainer

QUALIFICATIONS

  • BA Honours Degree in Sport and Crime Studies
  • Level 4 Obesity & Diabetes Management
  • Level 4 Behavioural Change and Motivational Interviewing
  • Level 3 Personal Training
  • Level 2 Football Coach
  • Level 2 Health and Well-being
  • Level 2 Food Safety
  • Level 2 Smoking Cessation
  • Level 1 Safeguarding Adults
  • Level 1 Safeguarding Children
  • NHS Information Governance
  • NHS Good Clinical Record Keeping
  • NHS Access to Information & Information Sharing
  • First Aid

ACHIEVEMENTS

  • Nuclear Races team competitor 2021
  • Whole Hog Team Winner 2021, 2019, 2018, 2017
  • Only The Brave team competitor 2018
  • Delivered Weight Management programmes to 2000 adults across Suffolk 2012 - 2016
  • Created award winning Healthy Lifestyle service for Ipswich Town Football Club 2010 - 2012
  • Delivered 6 week fitness and nutrition programmes to 96 Primary Schools in Suffolk, Essex and Lowestoft for Ipswich Town Football Club 2008 - 2012
  • Coached for Colchester United Football Club 2007 - 2008
  • Coached for Major League Soccer in USA for LA Galaxy 2006 - 2008
  • Coached for Manchester Metropolitan University Team from 2004 - 2006

PAUL COOLEDGE


Personal Trainer

QUALIFICATIONS

  • Level 3 BTEC extended diploma in sport 2020
  • Level 3 in Personal Training 2021
  • Level 2 in Gym Instruction 2021
  • Level 2 Judo Coach 2022

ACHIEVEMENTS

  • One of my biggest achievements is medalling at both national and international judo competitions.
  • Bronze at the British schools national championships
  • Silver at the Belgian open judo competition.
  • I’ve been lucky enough to fight across the UK and Europe in places like belgium, france, holland and Germany, winning fights at some of the biggest competitions in the world.
  • Judo black belt
  • Brazilian Jiu Jitsu blue belt
  • Gym consistently for the last 5 years among other various methods of fitness training.
  • 17th out of 788 in Nuclear Race 2021
  • 3rd in the 18-25 year old age group of Nuclear Race 2021

RUSHMERE PHYSIO CLINIC

James Lee-Barrett 

Lead Physiotherapist

QUALIFICATIONS

  • University of Hertfordshire
  • 1000 hours of hands-on Clinical Placement
  • Registered Kenisiotape Practitioner
  • Qualified in the use of Acupuncture and Osteopathic techniques
  • Registered with the Organisation of Chartered Physiotherapists in Private Practice and the Acupuncture Association of Chartered Physiotherapists
  • Accredited by the Chartered Society of Physiotherapy and the Health Professions Council

ACHIEVEMENTS

  • Owner of Rushmere Physio
  • Completed Berlin Ironman 2019
  • Sponsor of The Whole Hog Mud Run
  • Experience in Outpatients, Neurological Rehabilitation, Orthopaedics, Elderly Care, Intermediate Care, Surgical Respiratory and Medical Respiratory

JENNY BARR

 

School Assessor

PAST EXPERIENCES

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